Practice for Integrative Kinesiology Zurich
Alinda Enzler
Are you often stressed, listless, and tired?
Do you find it difficult to recognize your needs and act on them?
Does your life pass you by without you actively shaping it yourself?
Imagine living a life that truly feels like your own—easy, free, and without the constant feeling of having to conform. Without inner blockages that hold you back and without the quiet voices in your head telling you how you should be. That’s exactly where I’ll guide you. Together, we’ll dive deep, uncover unconscious belief patterns, and release what’s holding you back. With integrative kinesiology, we’ll open up space for more inner clarity and emotional freedom—a life that not only feels right, but is truly yours.
My holstic approach
Kinesiology
Kinesiology is a combination of conversation therapy and bodywork. It is a holistic method for identifying and releasing stress and mental blockages. In this way, untapped potential can be exploited and a deep state of fulfillment can be achieved.
Working Appraoch
In my kinesiology sessions, I provide you with holistic support. Depending on the topic, I carefully incorporate my knowledge from my studies and my experience in naturopathy into the sessions. If you wish, we explore individual impulses in greater depth.
Alinda Enzler
With warmth, mindfulness, and a keen sense of what truly matters in the moment, I accompany you attentively and thoughtfully. It is important to me to maintain a space where you feel safe, can reconnect with yourself, and trust your path.
Client testimonial
“Alinda’s kind and well-balanced way of going straight to the point is an efficient and amazing therapy! When you walk out, you see your life in a special light :)”
C. R.
Frequently Asked Questions
At the beginning of the session, we take time for a conversation in which you share your concern with me. As the session unfolds, we work kinesiologically and orient ourselves to what presents itself – because everything you need is already within you.
The muscle test serves as a point of access and helps to perceive inner connections and underlying belief patterns with awareness.
If a central theme emerges, we introduce initial balancing impulses and integrative balancing techniques. At the end of the session, you will receive simple exercises that can support you in everyday life.
How many sessions are helpful depends entirely on your individual situation and needs. Some come with a specific topic for one or a few sessions, others prefer ongoing support over time.
Often, it becomes clear during the first sessions what feels right for you. We will discuss this together openly and transparently.
You don’t need to bring anything for the session. I recommend that you wear comfortable clothes so you can move around in. For a session to be successful, you must be willing to open up and address your issues.
Yes – however, not separate from the kinesiological work.
If you are looking for targeted support in the area of nutrition, I offer a holistic nutritional consultation that is based on a kinesiological foundation.
Depending on the topic, the focus of follow-up sessions
can also be clearly on nutrition – for example with digestive issues, weight changes, or in connection with stress and eating behaviour.
In certain cases, this is possible. I would be happy to explain to you in person which products are available without a session and in which cases support is recommended.
I am happy to offer sessions in German and English.
As I am still training to become a certified integrative kinesiologist, you benefit from a reduced price while enjoying the full service. Sessions usually last 75–90 minutes. The hourly rate for an individual session of up to 60 minutes is CHF 120. After 60 minutes, the actual time spent (CHF 10 per 5 minutes) will be charged.
Additional costs for materials used (e.g., aromatherapy products, individual mixtures, or specific analyses as part of nutritional counseling) will be charged separately if necessary and discussed transparently in advance.
I am currently in my 3rd year of training to become a certified integrative kinesiologist. The health insurance companies will only cover part of the costs after I graduate. You currently bear the costs alone.
You can book your appointment directly online using the booking tool on my website. If you can’t find a suitable date, please contact me by phone or email. Sometimes there are spontaneous vacancies that I can offer you.
No problem, it can happen. If you are unable to attend, please cancel at least 24 hours before your agreed appointment. If you cancel later or do not cancel at all, 100% of the agreed time will be charged.
The right time is now
Sometimes you feel that something in your life is calling for change.
This impulse never comes by chance—it invites you to reconnect with yourself and listen to what is quietly calling within you.