Alinda Enzler
Practice for Kinesiology Zurich Enge
Recognized by Health Insurances
Are you often stressed, listless, and tired?
Do you find it difficult to recognize your needs and act on them?
Does your life pass you by without you actively shaping it yourself?
Imagine living a life that truly feels like your own – easy, free, and without the constant feeling of having to conform. Without inner blockages that hold you back and without the quiet voices in your head telling you how you should be. That’s exactly where I’ll guide you. Together, we’ll dive deep, uncover unconscious belief patterns, and release what’s holding you back. With integrative kinesiology and a traumasensitive approach, we’ll open up space for more inner clarity and emotional freedom – a life that not only feels right, but is truly yours.
My holstic approach
Kinesiology
Integrative Kinesiology combines mindful conversation, body awareness, and muscle testing as a gentle form of biofeedback. It supports you in understanding underlying patterns and reconnecting with a greater sense of inner balance.
Traumasensitive Approach
Past experiences and conditioning can influence how we experience ourselves and respond to life’s challenges. Within a safe and non-judgmental space, I support you in developing greater stability, inner safety, and a deeper sense of connection with yourself.
Complementary Methods
Depending on your needs, complementary methods can meaningfully support the process. Human Design helps you better understand your unique nature and your individual way of making decisions. This can help you recognise patterns more consciously.
Client testimonial
“Alinda’s kind and well-balanced way of going straight to the point is an efficient and amazing therapy! When you walk out, you see your life in a special light :)”
C. R.
Frequently Asked Questions
What concerns do people come to you with?
Among others:
• stress and exhaustion
• inner restlessness and emotional challenges
• recurring patterns and inner blocks
• difficulty recognising personal needs or setting healthy boundaries
• self-doubt and self-worth issues
• challenging life situations and times of change
• a desire for greater clarity, direction and personal growth
• physical symptoms and tension
What does the process look like?
At the beginning, we take time for a conversation. Together, we explore what is currently on your mind, what you hope for, and what would support you best on your journey.
I take a holistic and individual approach to every session. Kinesiology forms the foundation of my work, guided by a neuro- and trauma-informed approach. Depending on your needs, Human Design, Reiki, or other supportive approaches may also become part of the process.
If your main intention is to get to know yourself more deeply and better understand your unique energy, a Human Design Reading can also be a valuable place to begin.
Together, we shape a path that feels right for you and your current situation.
How much does a session cost and is it covered by Health Insurance?
A session usually lasts between 60 and 90 minutes and costs CHF 150 per hour. As an EMR-recognised therapist, my treatments are partially covered by many supplementary health insurance plans for complementary medicine.
As coverage varies between providers and insurance plans, I recommend checking directly with your health insurance provider regarding your individual reimbursement. You can find further information under “Rates”.
How can I book an appointment?
You can book your appointment directly online through the booking tool on my website. If you are still unsure or have any questions, please feel free to get in touch at any time.
Together, we can explore which type of support feels most aligned for you at this moment.
Do I need to prepare for a session?
No. There is nothing special you need to prepare. For the session, I simply recommend wearing comfortable clothing that allows you to move with ease. Everything else unfolds naturally within our shared process.
Integrative Kinesiology supports you in reconnecting with it.