Practice for Kinesiology Zurich
Recognised by Health Insurance Providers
Do you feel stressed, exhausted, or restless?
Do you find it difficult to recognise your needs and act on them?
Or do you sense that something in your life no longer feels right and is ready to change?
Imagine feeling truly connected to yourself again. You know what you need, trust your own decisions, and shape your life according to what feels right for you – instead of constantly functioning, adapting, or trying to meet other people’s expectations.
This is the path I support you on. Together, we look beneath the patterns and inner beliefs that continue to hold you back. Through Integrative Kinesiology and trauma-sensitive support, we create space for change – allowing you to experience greater clarity, self-confidence, and vitality, and to shape your life increasingly around your own needs.
Holstic approach
Kinesiology
Integrative Kinesiology combines mindful conversation, body awareness and muscle testing as a gentle form of biofeedback. It helps you understand yourself more deeply, recognise underlying patterns and reconnect with your inner balance.
Traumaintegration
Past experiences can shape how we relate to ourselves, others and the world around us. Within a safe and compassionate space, I support you in building inner safety, developing greater resilience and a deeper sense of connection with yourself.
Areas of Support
Every person and every concern is unique. You may feel stressed, exhausted or restless – or simply sense that something in your life no longer feels right. Discover the physical, mental and emotional areas in which kinesiology can offer individual support.
Client testimonial
“Alinda’s kind and well-balanced way of going straight to the point is an efficient and amazing therapy! When you walk out, you see your life in a special light :)”
C. R.
Frequently Asked Questions
What concerns do people come to you with?
- Physical symptoms:
Chronic tension, stress-related headaches, deep physical exhaustion, and sleep disturbances. - Mental pressure:
Racing thoughts, difficulty concentrating, and the feeling of constantly functioning on autopilot. - Emotional challenges:
Inner restlessness, anxiety, emotional exhaustion, and the feeling of losing touch with yourself in everyday life.
What does the process look like?
Every session begins with a conversation. We take the time to understand what brings you here, explore the changes you would like to make, and identify the underlying causes of your challenges or symptoms. Using muscle testing, we explore these underlying patterns and gain a deeper understanding of the connections within your system.
Based on this, each session is tailored to your individual needs. A range of kinesiology techniques and elements of trauma-informed nervous system work may be integrated to support your system, strengthen your inner resources, and help you integrate new experiences.
At the end of the session, we reflect on what has emerged and discuss how you can integrate these insights and changes into your everyday life. Depending on your needs, complementary approaches such as aromatherapy, Human Design, or holistic nutrition may also support the process.
How much does a session cost and is it covered by Health Insurance?
A session usually lasts between 60 and 90 minutes and costs CHF 150 per hour. As an EMR-recognised therapist, my treatments are partially covered by many supplementary health insurance plans for complementary medicine.
As coverage varies between providers and insurance plans, I recommend checking directly with your health insurance provider regarding your individual reimbursement. You can find further information under Infos & Rates.
How can I book an appointment?
You can book your appointment directly online through the booking tool on my website. If you are still unsure or have any questions, please feel free to get in touch at any time.
Together, we can explore which type of support feels most aligned for you at this moment.
Do I need to prepare for a session?
No. There is nothing special you need to prepare. For the session, I simply recommend wearing comfortable clothing that allows you to move with ease. Everything else unfolds naturally within our shared process.
Integrative Kinesiology supports you in reconnecting with it.